Nuts | Seeds & Crackers

Abu Auf's Cashews are considered the 'jokers' among the other kinds of nuts; you can enjoy cashews in various delicious ways. Add them to your favorite desserts, toss them in salads, or savor them as a healthy snack during those long workdays.
SKU: 2000136000000
EGP12000
Snacking:

  • Enjoy raw cashews as a simple and nutritious snack on their own.


Smoothies:

  • Blend cashews into smoothies for a creamy texture and added nutritional value.


Salad Topping:

  • Sprinkle chopped raw cashews on salads for a crunchy and flavorful twist.


Recipe: Cashew Energy Bites

Ingredients:


  • 1 cup raw cashews

  • 1 cup pitted dates

  • 1/4 cup shredded coconut

  • 1 tablespoon chia seeds

  • 1 tablespoon honey or maple syrup

  • A pinch of salt


Directions:

  • Combine raw cashews, dates, shredded coconut, chia seeds, honey or maple syrup, and a pinch of salt in a food processor.

  • Pulse the ingredients until they form a sticky, uniform mixture.

  • Scoop out small portions and roll them into bite-sized balls.

  • Optionally, roll the balls in additional shredded coconut for coating.

  • Refrigerate for at least 30 minutes to allow the bites to firm up.

  • Serve and enjoy these Cashew Energy Bites as a wholesome snack.


Calories (per serving):

  • Approximately 120 calories per 2-bite servings


For  Vegetarians and Vegans:

  • A great plant-based source of protein and healthy fats.


Nut Enthusiasts:

  • It is ideal for those who appreciate the natural richness and crunch of nuts.


Individuals with Dietary Restrictions:

  • Suitable for gluten-free and dairy-free diets.

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