Nuts | Seeds & Crackers

Pistachio enthusiasts, are you ready to embark on a flavorful journey? Abu Auf's raw pistachios await, offering not only exquisite taste but also a multitude of health benefits. Indulge in their versatility – they impeccably complement your favorite Eastern and Western desserts. Alternatively, relish them as a wholesome snack, adding flavor to your bustling days.
SKU: 2000077000000
EGP31000
Additional information:

  • Raw pistachios sourced directly from the USA and Iran.


Snacking:

  • Enjoy them on their own as a quick and nutritious snack.


Salads and Yogurt Toppings:

  • Add a crunchy texture to salads or yogurt by sprinkling peeled pistachios on top.


Baking:

  • Incorporate into baked goods like cakes, cookies, or energy bars for added flavor and nutrition.


Pistachio Energy Bites

Ingredients:


  • 1 cup raw peeled pistachios

  • 1 cup pitted dates

  • 1/4 cup shredded coconut

  • 1 tablespoon chia seeds

  • 1 tablespoon honey or maple syrup

  • A pinch of salt


Directions:

  • In a food processor, combine pistachios, dates, shredded coconut, chia seeds, honey or maple syrup, and a pinch of salt.

  • Pulse until the mixture reaches a sticky, crumbly consistency.

  • Take small portions of the mixture and roll into bite-sized balls.

  • Place the pistachio energy bites on a tray and refrigerate for at least 30 minutes to firm up.

  • Once chilled, the energy bites are ready to be enjoyed.


Calories (per serving):

  • Approximately 120 calories per 2-bite serving


Nut Enthusiasts:

  • Ideal for those who love the rich, nutty flavor of pistachios.


Healthy Snackers:

  • Suitable for individuals looking for a wholesome and satisfying snack option.


Vegetarians and Vegans:

  • A great plant-based source of protein and healthy fats.

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