Nuts | Seeds & Crackers

Pistachio enthusiasts, are you ready to embark on a flavorful journey? Abu Auf's raw pistachios await, offering not only exquisite taste but also a multitude of health benefits. Indulge in their versatility – they impeccably complement your favorite Eastern and Western desserts. Alternatively, relish them as a wholesome snack, adding flavor to your bustling days.
SKU: 2000077000000
EGP31000
Additional information:
  • Raw pistachios sourced directly from the USA and Iran.
Snacking:
  • Enjoy them on their own as a quick and nutritious snack.
Salads and Yogurt Toppings:
  • Add a crunchy texture to salads or yogurt by sprinkling peeled pistachios on top.
Baking:
  • Incorporate into baked goods like cakes, cookies, or energy bars for added flavor and nutrition.
Pistachio Energy Bites

Ingredients:

  • 1 cup raw peeled pistachios
  • 1 cup pitted dates
  • 1/4 cup shredded coconut
  • 1 tablespoon chia seeds
  • 1 tablespoon honey or maple syrup
  • A pinch of salt
Directions:
  • In a food processor, combine pistachios, dates, shredded coconut, chia seeds, honey or maple syrup, and a pinch of salt.
  • Pulse until the mixture reaches a sticky, crumbly consistency.
  • Take small portions of the mixture and roll into bite-sized balls.
  • Place the pistachio energy bites on a tray and refrigerate for at least 30 minutes to firm up.
  • Once chilled, the energy bites are ready to be enjoyed.
Calories (per serving):
  • Approximately 120 calories per 2-bite serving
Nut Enthusiasts:
  • Ideal for those who love the rich, nutty flavor of pistachios.
Healthy Snackers:
  • Suitable for individuals looking for a wholesome and satisfying snack option.
Vegetarians and Vegans:
  • A great plant-based source of protein and healthy fats.

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