Our super nutritious nuts bar that is made of all types of nuts which are caramelized in a way that makes it super delicious and keeps you energetic for a long day . Benefits: • Rich in vitamin E, Magnesium & potassium. • Rich in fibers • Good for your heart as its rich in healthy fats (omega 3 fatty acid) • High in antioxidants which is good for your health.

Enjoy our fruity bar which is loaded with different types of berries. It keeps you energetic all day. Benefits: • Rich in fibers • Loaded with vitamin C • Plant protein source

Our roasted cashews are salted and come fresh with a premium quality. They are not only nutritious but delicious as well! They have a tantalizing taste and natural flavor. One crunchy bite and you’ll realize these are truly the best snack at your fingertips. Our nut collection is available in varieties that is sure to please the most discriminating palate. Benefits: They are loaded with nutrients as healthy fats and protein. Suitable for vegetarian, vegan, raw diets and good for weight control, and many recipes.

Our cheese munchies have a tantalizing pepper taste that adds a special intense touch to its natural flavor. One crunchy bite and you’ll realize these are truly the best snack at your fingertips. They can be eaten as a snack on its own, they can be added to salads, or can be mixed with our premium nut collection. Benefits: A healthy delicious snack, with fewer calories than other snacks, helping weight-watchers to stay on track, and encourage those who are on a diet to break their routine with a healthy option.

Our premium nut collection is not only nutritious but delicious as well! They have a tantalizing taste and natural flavor. One crunchy bite and you’ll realize these are truly the best mix around. Delicious snacks at your fingertips. Our nut collection is available in varieties that is sure to please the most discriminating palate. Mix mixed Nuts content Roasted Salted (Almonds , Cashew and Pistachios) Benefits: They are loaded with nutrients as healthy fats and protein. They have less calories when compared to other snacks. Suitable for vegetarian, vegan, raw diets and good for weight control, and many recipes.

Our cheese munchies have a tantalizing chilli taste that adds a special touch to its natural flavor. One crunchy bite and you’ll realize these are truly the best snack at your fingertips. They can be eaten as a snack on its own, they can be added to salads, or can be dipped in cream cheese or any of our special dipping's. Benefits: A healthy delicious snack, with fewer calories than other snacks, helping weight-watchers to stay on track, and encourage those who are on a diet to break their routine with a healthy option.

Our salted almonds are fresh and of premium quality. They are not only nutritious but delicious as well! They have a tantalizing taste and natural flavor. One crunchy bite and you’ll realize these are truly the best snack at your fingertips. Our nut collection is available in varieties that is sure to please the most discriminating palate. Benefits: Almonds are a healthy snack that provides a great amount of energy, proteins, minerals, vitamins and fiber. In addition, most of the fats they contain are unsaturated which are good to your heart.

Our cheese munchies have a tantalizing cheesy taste that adds a special touch to its natural flavor. One crunchy bite and you’ll realize these are truly the best snack at your fingertips. They can be eaten as a snack on its own, they can be added to salads, or can be dipped in cream cheese or any of our special dipping's. Benefits: A healthy delicious snack, with fewer calories than other snacks, helping weight-watchers to stay on track, and encourage those who are on a diet to break their routine with a healthy option.

Our raw walnuts are guaranteed to be fresh and delicious. These no shell, raw walnut halves and pieces are mainly grown domestically in the US. In addition to their rich taste, walnuts are one of the healthiest nuts on Earth. Our nut collection is available in varieties that is sure to please the most discriminating palate. Benefits: They are loaded with nutrients as healthy fats, iron, omega 3, and protein. Suitable for vegetarian, vegan, raw diets and good for weight control, and many recipes.

A mix of premium and crunchy Chinese crackers that are perfect for snacking. One crunchy bite and you’ll realize these are truly the best snack at your fingertips. They can be eaten as a snack on its own, they can be added to salads, or can be mixed with our premium nut collection. Benefits: A healthy delicious snack, with fewer calories than other snacks, helping weight-watchers to stay on track, and encourage those who are on a diet to break their routine with a healthy option.

Our raw almonds are fresh and of premium quality. They are not only nutritious but delicious as well! They have a tantalizing taste and natural flavor. One crunchy bite and you’ll realize these are truly the best snack at your fingertips. Our nut collection is available in varieties that is sure to please the most discriminating palate. Benefits: Raw almonds are a healthy snack that provides a great amount of energy, proteins, minerals, vitamins and fiber. In addition, most of the fats they contain are unsaturated which are good to your heart.

Our roasted pistachios are salted and come fresh with a premium quality. They are not only nutritious but delicious as well! They have a tantalizing taste and natural flavor. One crunchy bite and you’ll realize these are truly the best snack at your fingertips. Our nut collection is available in varieties that is sure to please the most discriminating palate. Benefits: They are loaded with nutrients as healthy fats and protein. Suitable for vegetarian, vegan, raw diets and good for weight control, and many recipes.

Taste Tostino Snacks with Cheese flavor from Abu Auf We offers healthy snacks and goodies without harmful additives at the highest quality and at the best price

Taste Tostino Snacks with Ketchup flavor from Abu Auf. We offers healthy snacks and goodies without harmful additives at the highest quality and at the best price

Light, crispy wafer pleasure with Orange cream filling. Our Wafer is absolutely unique! It is the best afternoon treat when indulged with a warm cup of coffee from our wide collection. Benefits: Freshly made biscuits with Orange cream filling. No artificial colors added. An easy snack made from organic ingredients.

Our dried apples from the best quality and its packed with natural sweetness. Grab them and enjoy this sweet sour taste! The apples are peeled then dried using hot air only. Benefits Dried apples full of (B-vitamins )that promote energy all day. They are good source of fiber. They are rich with iron for anemic people.

Our organic honey is one of the finest and purest types. It is characterized by its unique natural taste and rich flavor. It is best to be taken first thing in the morning on empty stomach, or it could be added to your herbal and green teas from Abu Auf’s natural collection. Benefits: Our honey is always unfiltered to maintain pure flavor and maximum health benefits. It is full of vitamins and minerals; rich in vital amino acids that support a healthy lifestyle. Some people enjoy it as it gives them energy and vitality away from the effect of harmful chemical drugs.

Thyme honey consists mainly of bees who feed on the nectar of the wild thyme flower, it known for it a distinctive and delicious flavor. Benefits: - Rich in antioxidants that strengthen immunity and protect the body from diseases - Helps relieve symptoms of seasonal allergies (because it contains flavonoids). - healthy and powerful source of energy.

Natural dried bananas with no added sugar or preservatives. They are chewy in texture and the banana flavor is just perfect .Snack on them when you are looking for an energy boost. Benefits They are Good source of Potassium and fibers . This snack supplies your body with energy.

These all natural dried lemon slices have a great citrus taste that goes well with beverages such as tea or lemonade. Benefits Dried lemons are excellent source of vitamin C. Its are rich in fiber and antioxidants.

Thyme honey consists mainly of bees who feed on the nectar of the wild thyme flower, it known for it a distinctive and delicious flavor. Benefits: - Rich in antioxidants that strengthen immunity and protect the body from diseases - Helps relieve symptoms of seasonal allergies (because it contains flavonoids). - healthy and powerful source of energy.

Try New Dried Pomegranate from Abu Auf with Best Quality .

Taste New Italian Biscotti with different flavors :- -With Almonds , Cranberries and Chocolate. ِAll in one Box. Ingredients: Eggs-butter-sugar-wheat flour-wheat starch-palm oil-whey powder-skim milk powder-dried glucose-salt-emulsifier-flavoring-sodium bicarbonate-steamed almonds/cranberries/cocoa-cocoa powder-soy lecithin. Its the best morning treat when indulged with a warm cup of coffee from our wide collection.

The smooth texture of our premium cocoa powder makes our hot chocolate mix one of its kind. An excellent flavor and consistency to give you the texture desired. Benefits: In addition to its succulent taste, our hot chocolate is made of premium quality cocoa beans, without artificial additives, which gives you the full health benefits of pure cocoa powder, including reduced high blood pressure, improved blood flow to your brain and enhancing your mood.

Pretzels crackers from AbuAuf different Flavors. Buy one get one free. Abu Auf offers the best crackers without harmful additives and with the best quality and price.

Spread our organic peanut butter over hot toast for a healthy fulfilling breakfast. You can also create rich salad dressings with a natural nutty flavor or give your smoothies a protein hit. Not suitable for sesame, peanut and other nuts allergy sufferers. Benefits: It combines healthy fats and a variety of vitamins to feed the skin, body and nervous system. A healthier option for your sweet tooth cravings.

Spread our organic almond butter over hot toast for a healthy fulfilling breakfast. The sweetness in chocolate gives the nutty flavor a richer taste. You can also create rich oatmeal breakfast with this natural nutty, chocolaty flavor or give your smoothies a protein hit. Not suitable for sesame, peanut and other nuts allergy sufferers. Benefits: It combines healthy fats and a variety of vitamins to feed the skin, body and nervous system. A healthier option for your sweet tooth cravings.

A refreshing natural flavor of prune makes a juice drink that is fat-free and low in sodium. Adults and Children Enjoy this drink any time of the day for any occasion. Benefits Our prune juice is made from high quality ingredients contributing to the overall wellness of the body. It is a good source of energy, and it doesn't cause a rapid hike in blood sugar levels.

Our famous Maamoul provides the authentic Middle Eastern flavor of these buttery date filled cookies. They will melt in your mouth and are utterly scrumptious. A natural sweetness that makes a delicious treat any time of the day. Our Maamoul cookies have a unique texture and intense flavor. They are the best morning treat when indulged with a warm cup of coffee from our wide collection. Enjoy one box of dates Maamoul and another one with our unique cinnamon flavor. Benefits: Freshly baked cookies that are made from freshly harvested dates. No Preservative, No artificial Color. A great source of energy and a healthy yet sweet snack.

Our famous Maamoul provides the authentic Middle Eastern flavor of these buttery date filled cookies. They will melt in your mouth and are utterly scrumptious. A natural sweetness that makes a delicious treat any time of the day. Our Maamoul cookies have a unique texture and intense flavor. They are the best morning treat when indulged with a warm cup of coffee from our wide collection. For all chocolate lovers, enjoy one box of our white chocolate coated Maamoul and another one that's coated with dark chocolate. Benefits: Freshly baked cookies that are made from freshly harvested dates. No artificial colors added. A great source of energy and a healthy yet sweet snack.

Our famous Maamoul provides the authentic Middle Eastern flavor of these buttery date filled cookies. The Dark chocolate coat that covers the cookie gives an extra sweet tantalizing taste. They will melt in your mouth and are utterly scrumptious. A natural sweetness that makes a delicious treat any time of the day. Our Maamoul cookies have a unique texture and intense flavor. They are the best morning treat when indulged with a warm cup of coffee from our wide collection. Benefits: Freshly baked cookies that are made from freshly harvested dates. No artificial colors used. A great source of energy.

Taste New Italian Biscotti with different flavors :- -With Almonds , Cranberries and Chocolate. ِAll in one Box. Ingredients: Eggs-butter-sugar-wheat flour-wheat starch-palm oil-whey powder-skim milk powder-dried glucose-salt-emulsifier-flavoring-sodium bicarbonate-steamed almonds/cranberries/cocoa-cocoa powder-soy lecithin. Its the best morning treat when indulged with a warm cup of coffee from our wide collection.

These bonbon candies will satisfy your sweet tooth. It's a bag of happiness that is indulged by children and adults. Benefits: A bonbon taste with a unique flavor, special from Abu Auf. It doesn't contain any harmful additives; safe for children and adults. Abu Auf offers quality with a good price.

Our pumpkin seeds come fresh and are of premium quality. We facilitate things for you, offering our special peeled pumpkin seeds with their crunchy delectable texture that serve as a quick and healthy snack or binging option. They become extra delightful when used to make delicious autumnal snacks, salads and bakes. Benefits: Pumpkin seeds are loaded with nutrients. They are high in antioxidants and magnesium. They are a healthy attractive snack option.

Our organic collection of honey has a velvety texture and a smooth sweet taste . It is great for spreading on bread, drizzling into yogurts and on fruits, cereals, and pancakes, or for adding to your herbal and green teas. Benefits: Our honey is raw and lightly filtered, keeping its vital nutrients intact. Honey is provides the body with all necessary vitamins and minerals that protect against diseases and shorten the duration of common cold. In this cold weather, it is great when consumed first thing in the morning for an immunity boost.

Our salted almonds are fresh and of premium quality. They are not only nutritious but delicious as well! They have a tantalizing taste and natural flavor. One crunchy bite and you’ll realize these are truly the best snack at your fingertips. Our nut collection is available in varieties that is sure to please the most discriminating palate. Benefits: Almonds are a healthy snack that provides a great amount of energy, proteins, minerals, vitamins and fiber. In addition, most of the fats they contain are unsaturated which are good to your heart.

Our raw almonds are fresh and of premium quality. They are not only nutritious but delicious as well! They have a tantalizing taste and natural flavor. One crunchy bite and you’ll realize these are truly the best snack at your fingertips. Our nut collection is available in varieties that is sure to please the most discriminating palate. Benefits: Raw almonds are a healthy snack that provides a great amount of energy, proteins, minerals, vitamins and fiber. In addition, most of the fats they contain are unsaturated which are good to your heart.

Our raw walnuts are guaranteed to be fresh and delicious. These no shell, raw walnut halves and pieces are mainly grown domestically in the US. In addition to their rich taste, walnuts are one of the healthiest nuts on Earth. Our nut collection is available in varieties that is sure to please the most discriminating palate. Benefits: They are loaded with nutrients as healthy fats, iron, omega 3, and protein. Suitable for vegetarian, vegan, raw diets and good for weight control, and many recipes.

Our roasted pistachios are salted and come fresh with a premium quality. They are not only nutritious but delicious as well! They have a tantalizing taste and natural flavor. One crunchy bite and you’ll realize these are truly the best snack at your fingertips. Our nut collection is available in varieties that is sure to please the most discriminating palate. Benefits: They are loaded with nutrients as healthy fats and protein. Suitable for vegetarian, vegan, raw diets and good for weight control, and many recipes.

Our roasted cashews are salted and come fresh with a premium quality. They are not only nutritious but delicious as well! They have a tantalizing taste and natural flavor. One crunchy bite and you’ll realize these are truly the best snack at your fingertips. Our nut collection is available in varieties that is sure to please the most discriminating palate. Benefits: They are loaded with nutrients as healthy fats and protein. Suitable for vegetarian, vegan, raw diets and good for weight control, and many recipes.

Our premium nut collection is not only nutritious but delicious as well! They have a tantalizing taste and natural flavor. One crunchy bite and you’ll realize these are truly the best mix around. Delicious snacks at your fingertips. Our nut collection is available in varieties that is sure to please the most discriminating palate. Mix mixed Nuts content Roasted Salted (Almonds , Cashew and Pistachios) Benefits: They are loaded with nutrients as healthy fats and protein. They have less calories when compared to other snacks. Suitable for vegetarian, vegan, raw diets and good for weight control, and many recipes.

What’s better than a morning cup of coffee that delights the senses? Our Special Medium Coffee is of premium quality without a hint of sharpness or acidity, acting as a great energy booster. Benefits: It’s not only about the sublime taste, but coffee is a natural metabolism booster that helps the body to burn fat.

Add hot water to Instant Coffee Intense, wait a few seconds and stir. No coffee machine or grinder needed. Indulge premium quality instant coffee on the go, with the needed concentration that pleases your tastes buds with the intensity needed and keeps you focused as desired. Create great-tasting beverages with these ready-to-brew packets. Enjoy them anytime, anywhere...in an instant.

Add hot water to AbuAufs instant coffee gold, wait a few seconds and stir. No coffee machine or grinder needed. Indulge premium quality instant coffee on the go. Create great-tasting beverages with these ready-to-brew packets. Enjoy them anytime, anywhere...in an instant.

Add hot water to AbuAufs instant coffee classic, wait a few seconds and stir. No coffee machine or grinder needed. Indulge premium quality classic coffee on the go. Create great-tasting beverages with these ready-to-brew packets. Enjoy them anytime, anywhere...in an instant.

Arabic coffee is allied with hospitality and tradition. Our Arabic coffee has an aromatic flavor with cardamom, cloves, and safflower serving as a great greeting cup, especially when served with Abu Auf’s dates and sweets. Benefits: The antioxidants in both Arabic coffee beans and cardamom promote anti-aging and skin rejuvenation. VEGAN and GLUTEN FREE to suit all coffee lovers.

French roasted beans that have a dark brown color and a shiny surface from its oils. They have earthy, roasted, smoky flavor. Benefits: A cup that boosts your metabolism and boosts your general cognitive functions like mood, energy, memory, and response times."

Spread our organic peanut butter over hot toast for a healthy fulfilling breakfast. You can also create rich salad dressings with a natural nutty flavor or give your smoothies a protein hit. Not suitable for sesame, peanut and other nuts allergy sufferers. Benefits: It combines healthy fats and a variety of vitamins to feed the skin, body and nervous system. A healthier option for your sweet tooth cravings.

Spread our organic peanut butter over hot toast for a healthy fulfilling breakfast. The sweetness in chocolate gives the nutty flavor a richer taste. You can also create rich oatmeal breakfast with this natural nutty, chocolaty flavor or give your smoothies a protein hit. Not suitable for sesame, peanut and other nuts allergy sufferers. Benefits: It combines healthy fats and a variety of vitamins to feed the skin, body and nervous system. A healthier option for your sweet tooth cravings.

Spread our organic almond butter over hot toast for a healthy fulfilling breakfast. The sweetness in chocolate gives the nutty flavor a richer taste. You can also create rich oatmeal breakfast with this natural nutty, chocolaty flavor or give your smoothies a protein hit. Not suitable for sesame, peanut and other nuts allergy sufferers. Benefits: It combines healthy fats and a variety of vitamins to feed the skin, body and nervous system. A healthier option for your sweet tooth cravings.

Spread our organic pistachio butter over hot toast for a healthy fulfilling breakfast. You can also create rich salad dressings with a natural nutty flavor or give your smoothies a protein hit. Not suitable for sesame, peanut and other nuts allergy sufferers. Benefits: It combines healthy fats and a variety of vitamins to feed the skin, body and nervous system. A healthier option for your sweet tooth cravings.

Spread our organic Cashew butter over hot toast for a healthy fulfilling breakfast. You can also create rich salad dressings with a natural nutty flavor or give your smoothies a protein hit. Not suitable for sesame, peanut and other nuts allergy sufferers. Benefits: It combines healthy fats and a variety of vitamins to feed the skin, body and nervous system. A healthier option for your sweet tooth cravings. "

Spread our organic almond butter over hot toast for a healthy fulfilling breakfast. The sweetness in chocolate gives the nutty flavor a richer taste. You can also create rich oatmeal breakfast with this natural nutty, chocolaty flavor or give your smoothies a protein hit. Not suitable for sesame, peanut and other nuts allergy sufferers. Benefits: It combines healthy fats and a variety of vitamins to feed the skin, body and nervous system. A healthier option for your sweet tooth cravings.

Our super nutritious nuts bar that is made of all types of nuts which are caramelized in a way that makes it super delicious and keeps you energetic for a long day . Benefits: • Rich in vitamin E, Magnesium & potassium. • Rich in fibers • Good for your heart as its rich in healthy fats (omega 3 fatty acid) • High in antioxidants which is good for your health.

Enjoy our fruity bar which is loaded with different types of berries. It keeps you energetic all day. Benefits: • Rich in fibers • Loaded with vitamin C • Plant protein source

Chewy Coconut and Goji berries bars are here to boost your protein intake. They are healthy grab-to-go snacks that help you balance out the sugars with fat and protein. Benefits: Our Coconut and berries bars are delicious easy to find snacks for athletes and people who are following certain diets. They are full of nutrients and fill the body with a good dose of energy from healthy sources.

This extremely crispy granola, with a nearly cookie-like texture is the best addition to your cereal, oats, yoghurt and more. The added nuts give a crispier texture that engages all the senses. Benefits: Granola is typically a good source of iron, zinc and magnesium, as well as vitamin E and B vitamins. It’s a healthy snack that combines many nutrients to fulfil your hunger and makes you feel full for longer periods. This helps in keeping your insulin level and weight under control. Ingredients: Whole oat flakes - flax seeds - coconut chips - coconut oil - cinnamon - natural bee honey - natural date molasses - stevia - salt. Nuts (pistachios - almonds - walnuts - hazelnuts)

Oats could be a great alternative to flour when baking desserts, and especially pancakes. These plain rolled oats can be cooked in a little water or milk, and topped with wholesome ingredients to be served as a delicious oatmeal for a fulfilling breakfast. Benefits: Oats make an easy, balanced breakfast; they help you control your weight and full of minerals and vitamins.

Our savory tri-color quinoa consists of white, red and black quinoa. It takes on a brownish hue when cooked and has a richer taste, slightly chewier and heartier texture, and somewhat nuttier flavor compared to white quinoa. It could be cooked and added to your salads or as an alternative to white rice. Benefits: It is gluten-free and perfect for people with gluten intolerance. It is very high in protein, with all the essential amino acids. It is a great healthy alternative for rice and starchy carbs."

Our sunflower seeds come fresh and are of premium quality. The crunchy delectable seeds are tasty salty and serve as a healthy snack or binging option. They become extra delightful when used to make delicious autumnal snacks, salads and bakes. Benefits: Pumpkin seeds are loaded with nutrients. They are high in antioxidants and magnesium. They are a healthy attractive snack option.

Our pumpkin seeds come fresh and are of premium quality. We facilitate things for you, offering our special peeled pumpkin seeds with their crunchy delectable texture that serve as a quick and healthy snack or binging option. They become extra delightful when used to make delicious autumnal snacks, salads and bakes. Benefits: Pumpkin seeds are loaded with nutrients. They are high in antioxidants and magnesium. They are a healthy attractive snack option.

Spread our organic peanut butter over hot toast for a healthy fulfilling breakfast. You can also create rich salad dressings with a natural nutty flavor or give your smoothies a protein hit. Not suitable for sesame, peanut and other nuts allergy sufferers. Benefits: It combines healthy fats and a variety of vitamins to feed the skin, body and nervous system. A healthier option for your sweet tooth cravings.

Spread our organic peanut butter over hot toast for a healthy fulfilling breakfast. The sweetness in chocolate gives the nutty flavor a richer taste. You can also create rich oatmeal breakfast with this natural nutty, chocolaty flavor or give your smoothies a protein hit. Not suitable for sesame, peanut and other nuts allergy sufferers. Benefits: It combines healthy fats and a variety of vitamins to feed the skin, body and nervous system. A healthier option for your sweet tooth cravings.

Spread our organic almond butter over hot toast for a healthy fulfilling breakfast. The sweetness in chocolate gives the nutty flavor a richer taste. You can also create rich oatmeal breakfast with this natural nutty, chocolaty flavor or give your smoothies a protein hit. Not suitable for sesame, peanut and other nuts allergy sufferers. Benefits: It combines healthy fats and a variety of vitamins to feed the skin, body and nervous system. A healthier option for your sweet tooth cravings.

Spread our organic pistachio butter over hot toast for a healthy fulfilling breakfast. You can also create rich salad dressings with a natural nutty flavor or give your smoothies a protein hit. Not suitable for sesame, peanut and other nuts allergy sufferers. Benefits: It combines healthy fats and a variety of vitamins to feed the skin, body and nervous system. A healthier option for your sweet tooth cravings.

Spread our organic Cashew butter over hot toast for a healthy fulfilling breakfast. You can also create rich salad dressings with a natural nutty flavor or give your smoothies a protein hit. Not suitable for sesame, peanut and other nuts allergy sufferers. Benefits: It combines healthy fats and a variety of vitamins to feed the skin, body and nervous system. A healthier option for your sweet tooth cravings. "

Spread our organic almond butter over hot toast for a healthy fulfilling breakfast. The sweetness in chocolate gives the nutty flavor a richer taste. You can also create rich oatmeal breakfast with this natural nutty, chocolaty flavor or give your smoothies a protein hit. Not suitable for sesame, peanut and other nuts allergy sufferers. Benefits: It combines healthy fats and a variety of vitamins to feed the skin, body and nervous system. A healthier option for your sweet tooth cravings.

Thyme honey consists mainly of bees who feed on the nectar of the wild thyme flower, it known for it a distinctive and delicious flavor. Benefits: - Rich in antioxidants that strengthen immunity and protect the body from diseases - Helps relieve symptoms of seasonal allergies (because it contains flavonoids). - healthy and powerful source of energy.

Thyme honey consists mainly of bees who feed on the nectar of the wild thyme flower, it known for it a distinctive and delicious flavor. Benefits: - Rich in antioxidants that strengthen immunity and protect the body from diseases - Helps relieve symptoms of seasonal allergies (because it contains flavonoids). - healthy and powerful source of energy.

This maple syrup is 100% natural, originated from Canada. Its smooth texture and sweet taste makes it great when used as toppings for waffles, pancakes, oatmeal, French toast, and porridge; as a sweetener for coffee and tea; or a substitute for sugar in various recipes. Benefits: Maple Syrup helps in boosting your energy and regulating blood sugar levels. It’s also loaded with antioxidants and strengthens immunity. It is a lower calorie topping for your morning pancakes and waffles.

Our Mountain Egyptian Honey it is characterized by its unique natural taste and rich flavor. It is best to be taken first thing in the morning on empty stomach, or it could be added to your herbal and green teas from Abu Auf’s natural collection. Benefits: Abu Auf honey is raw and lightly filtered to maintain pure flavor and maximum health benefits. It is full of vitamins and minerals; rich in vital amino acids that support a healthy lifestyle. Some people enjoy it as it gives them energy and vitality away from the effect of harmful chemical drugs.

Our Mountain Egyptian Honey it is characterized by its unique natural taste and rich flavor. It is best to be taken first thing in the morning on empty stomach, or it could be added to your herbal and green teas from Abu Auf’s natural collection. Benefits: Abu Auf honey is raw and lightly filtered to maintain pure flavor and maximum health benefits. It is full of vitamins and minerals; rich in vital amino acids that support a healthy lifestyle. Some people enjoy it as it gives them energy and vitality away from the effect of harmful chemical drugs.

Our organic honey is one of the finest and purest types. It is characterized by its unique natural taste and rich flavor. It is best to be taken first thing in the morning on empty stomach, or it could be added to your herbal and green teas from Abu Auf’s natural collection. Benefits: Abu Auf honey is raw and lightly filtered to maintain pure flavor and maximum health benefits. It is full of vitamins and minerals; rich in vital amino acids that support a healthy lifestyle. Some people enjoy it as it gives them energy and vitality away from the effect of harmful chemical drugs.

Our organic honey is one of the finest and purest types. It is characterized by its unique natural taste and rich flavor. It is best to be taken first thing in the morning on empty stomach, or it could be added to your herbal and green teas from Abu Auf’s natural collection. Benefits: Our honey is always unfiltered to maintain pure flavor and maximum health benefits. It is full of vitamins and minerals; rich in vital amino acids that support a healthy lifestyle. Some people enjoy it as it gives them energy and vitality away from the effect of harmful chemical drugs.

Our organic collection of honey has a velvety texture and a smooth sweet taste . It is great for spreading on bread, drizzling into yogurts and on fruits, cereals, and pancakes, or for adding to your herbal and green teas. Benefits: Our honey is raw and lightly filtered, keeping its vital nutrients intact. Honey is provides the body with all necessary vitamins and minerals that protect against diseases and shorten the duration of common cold. In this cold weather, it is great when consumed first thing in the morning for an immunity boost.

Our Himalayan Salt powder could be used in cooking just like you would with regular table salt. Put it in sauces and marinades or add it to your food at the dinner table. It gives food a more intense flavor. It is a necessity spice, a healthier version of table salt, used along pepper and other spices for all savory dishes. Benefits: A healthier alternative to table salt, that satisfies all health keepers who reduce the amount of sodium in their food.