Our roasted cashews are salted and come fresh with a premium quality. They are not only nutritious but delicious as well! They have a tantalizing taste and natural flavor. One crunchy bite and you’ll realize these are truly the best snack at your fingertips. Our nut collection is available in varieties that is sure to please the most discriminating palate. Benefits: They are loaded with nutrients as healthy fats and protein. Suitable for vegetarian, vegan, raw diets and good for weight control, and many recipes.

Our roasted pistachios are salted and come fresh with a premium quality. They are not only nutritious but delicious as well! They have a tantalizing taste and natural flavor. One crunchy bite and you’ll realize these are truly the best snack at your fingertips. Our nut collection is available in varieties that is sure to please the most discriminating palate. Benefits: They are loaded with nutrients as healthy fats and protein. Suitable for vegetarian, vegan, raw diets and good for weight control, and many recipes.

Our salted almonds are fresh and of premium quality. They are not only nutritious but delicious as well! They have a tantalizing taste and natural flavor. One crunchy bite and you’ll realize these are truly the best snack at your fingertips. Our nut collection is available in varieties that is sure to please the most discriminating palate. Benefits: Almonds are a healthy snack that provides a great amount of energy, proteins, minerals, vitamins and fiber. In addition, most of the fats they contain are unsaturated which are good to your heart.

Our raw almonds are fresh and of premium quality. They are not only nutritious but delicious as well! They have a tantalizing taste and natural flavor. One crunchy bite and you’ll realize these are truly the best snack at your fingertips. Our nut collection is available in varieties that is sure to please the most discriminating palate. Benefits: Raw almonds are a healthy snack that provides a great amount of energy, proteins, minerals, vitamins and fiber. In addition, most of the fats they contain are unsaturated which are good to your heart.

Our raw walnuts are guaranteed to be fresh and delicious. These no shell, raw walnut halves and pieces are mainly grown domestically in the US. In addition to their rich taste, walnuts are one of the healthiest nuts on Earth. Our nut collection is available in varieties that is sure to please the most discriminating palate. Benefits: They are loaded with nutrients as healthy fats, iron, omega 3, and protein. Suitable for vegetarian, vegan, raw diets and good for weight control, and many recipes.

Our premium nut collection is not only nutritious but delicious as well! They have a tantalizing taste and natural flavor. One crunchy bite and you’ll realize these are truly the best mix around. Delicious snacks at your fingertips. Our nut collection is available in varieties that is sure to please the most discriminating palate. Mix mixed Nuts content Roasted Salted (Almonds , Cashew and Pistachios) Benefits: They are loaded with nutrients as healthy fats and protein. They have less calories when compared to other snacks. Suitable for vegetarian, vegan, raw diets and good for weight control, and many recipes.

Buy our Popcorn Caramel & Chocolate From Abu Auf with Best Quality

Buy our Popcorn Salted & Caramel From Abu Auf with Best Quality.

Buy our Popcorn Caramel & Cinnamon From Abu Auf with Best Quality

Buy our Popcorn Caramel From Abu Auf with Best Quality

Our dried apples from the best quality and its packed with natural sweetness. Grab them and enjoy this sweet sour taste! The apples are peeled then dried using hot air only. Benefits Dried apples full of (B-vitamins )that promote energy all day. They are good source of fiber. They are rich with iron for anemic people.

Natural dried bananas with no added sugar or preservatives. They are chewy in texture and the banana flavor is just perfect .Snack on them when you are looking for an energy boost. Benefits They are Good source of Potassium and fibers . This snack supplies your body with energy.

These all natural dried lemon slices have a great citrus taste that goes well with beverages such as tea or lemonade. Benefits Dried lemons are excellent source of vitamin C. Its are rich in fiber and antioxidants.

Our dried sweet potato chips are a perfect snacking option. They are the perfect carb source to snack on. They give a sweet taste that change your day! Benefits Dried sweet potato's is rich in fibers. They are excellent carbohydrates source. They are loaded with b vitamins and zinc.

Our chewy Cocoa Coffee & Chocolate bars are healthy go-to on-the-run snacks that help you balance out the sugars with fat and protein. The depth of flavor achieved by mixing coffee and chocolate gives the right balance of taste desired. Benefits: Our Coconut and berries bars are delicious easy to find snacks for athletes and people who are following certain diets. They are full of nutrients and fill the body with a good dose of protein and energy from healthy sources.

This extremely crispy granola, with a nearly cookie-like texture is the best addition to your cereal, oats, yoghurt and more. The sourish sweet taste of cranberries and raisins give a richer texture that engages all the senses. Benefits: Granola is typically a good source of iron, zinc and magnesium, as well as vitamin E and B vitamins. It’s a healthy snack that combines many nutrients to fulfil your hunger and makes you feel full for longer periods. This helps in keeping your insulin level and weight under control. Ingredients: Whole oat flakes - flax seeds - coconut chips - coconut oil - cinnamon - natural bee honey - natural date molasses - stevia - salt. Dried fruits (cranberry - raisins)

Oats could be a great alternative to flour when baking desserts, and especially pancakes. These plain rolled oats can be cooked in a little water or milk, and topped with wholesome ingredients to be served as a delicious oatmeal for a fulfilling breakfast. Benefits: Oats make an easy, balanced breakfast; they help you control your weight and are naturally gluten-free, full of minerals and vitamins.

Our Crunchy muesli is a combination of oats with various delicacies rich in fiber. Made with natural whole grains, enriched with bran and blended with a hint of natural apple juice, enjoy your mornings with this delightful vegan cereal. Benefits: This option is a perfect choice for weight watchers, diabetics and for those who aspire to stay fit. It is a well-balanced and nourishing breakfast.

Our savory tri-color quinoa consists of white, red and black quinoa. It takes on a brownish hue when cooked and has a richer taste, slightly chewier and heartier texture, and somewhat nuttier flavor compared to white quinoa. It could be cooked and added to your salads or as an alternative to white rice. Benefits: It is gluten-free and perfect for people with gluten intolerance. It is very high in protein, with all the essential amino acids. It is a great healthy alternative for rice and starchy carbs."

Spread our organic peanut butter over hot toast for a healthy fulfilling breakfast. You can also create rich salad dressings with a natural nutty flavor or give your smoothies a protein hit. Not suitable for sesame, peanut and other nuts allergy sufferers. Benefits: It combines healthy fats and a variety of vitamins to feed the skin, body and nervous system. A healthier option for your sweet tooth cravings.

Spread our organic almond butter over hot toast for a healthy fulfilling breakfast. You can also create rich salad dressings with a natural nutty flavor or give your smoothies a protein hit. Not suitable for sesame, peanut and other nuts allergy sufferers. Benefits: It combines healthy fats and a variety of vitamins to feed the skin, body and nervous system. Sweet almonds are also known to help lower cholesterol.

Spread our organic almond butter over hot toast for a healthy fulfilling breakfast. The sweetness in chocolate gives the nutty flavor a richer taste. You can also create rich oatmeal breakfast with this natural nutty, chocolaty flavor or give your smoothies a protein hit. Not suitable for sesame, peanut and other nuts allergy sufferers. Benefits: It combines healthy fats and a variety of vitamins to feed the skin, body and nervous system. A healthier option for your sweet tooth cravings.

Spread our organic pistachio butter over hot toast for a healthy fulfilling breakfast. You can also create rich salad dressings with a natural nutty flavor or give your smoothies a protein hit. Not suitable for sesame, peanut and other nuts allergy sufferers. Benefits: It combines healthy fats and a variety of vitamins to feed the skin, body and nervous system. A healthier option for your sweet tooth cravings.

Spread our organic peanut butter over hot toast for a healthy fulfilling breakfast. The added organic honey gives it a natural sweeter taste. You can also create rich oatmeal breakfast with this natural nutty, chocolaty flavor or give your smoothies a protein hit. Not suitable for sesame, peanut and other nuts allergy sufferers. Benefits: It combines healthy fats and a variety of vitamins to feed the skin, body and nervous system. A healthier option for your sweet tooth cravings. "

Spread our organic Cashew butter over hot toast for a healthy fulfilling breakfast. You can also create rich salad dressings with a natural nutty flavor or give your smoothies a protein hit. Not suitable for sesame, peanut and other nuts allergy sufferers. Benefits: It combines healthy fats and a variety of vitamins to feed the skin, body and nervous system. A healthier option for your sweet tooth cravings. "

Spread our organic peanut butter over hot toast for a healthy fulfilling breakfast. The bulgecin chocolate gives it a sweeter taste to the nutty flavor. You can also create rich oatmeal breakfast with this natural nutty, chocolaty flavor or give your smoothies a protein hit. Not suitable for sesame, peanut and other nuts allergy sufferers. Benefits: It combines healthy fats and a variety of vitamins to feed the skin, body and nervous system. A healthier option for your sweet tooth cravings. "

Spread our organic almond butter over hot toast for a healthy fulfilling breakfast. The sweetness in chocolate gives the nutty flavor a richer taste. You can also create rich oatmeal breakfast with this natural nutty, chocolaty flavor or give your smoothies a protein hit. Not suitable for sesame, peanut and other nuts allergy sufferers. Benefits: It combines healthy fats and a variety of vitamins to feed the skin, body and nervous system. A healthier option for your sweet tooth cravings.

This maple syrup is 100% natural, originated from Canada. Its smooth texture and sweet taste makes it great when used as toppings for waffles, pancakes, oatmeal, French toast, and porridge; as a sweetener for coffee and tea; or a substitute for sugar in various recipes. Benefits: Maple Syrup helps in boosting your energy and regulating blood sugar levels. It’s also loaded with antioxidants and strengthens immunity. It is a lower calorie topping for your morning pancakes and waffles.

Our organic honey is one of the finest and purest types. It is characterized by its unique natural taste and rich flavor. It is best to be taken first thing in the morning on empty stomach, or it could be added to your herbal and green teas from Abu Auf’s natural collection. Benefits: Abu Auf honey is raw and lightly filtered to maintain pure flavor and maximum health benefits. It is full of vitamins and minerals; rich in vital amino acids that support a healthy lifestyle. Some people enjoy it as it gives them energy and vitality away from the effect of harmful chemical drugs.

Our Himalayan Salt powder could be used in cooking just like you would with regular table salt. Put it in sauces and marinades or add it to your food at the dinner table. It gives food a more intense flavor. It is a necessity spice, a healthier version of table salt, used along pepper and other spices for all savory dishes. Benefits: A healthier alternative to table salt, that satisfies all health keepers who reduce the amount of sodium in their food.

Our dried apples from the best quality and its packed with natural sweetness. Grab them and enjoy this sweet sour taste! The apples are peeled then dried using hot air only. Benefits Dried apples full of (B-vitamins )that promote energy all day. They are good source of fiber. They are rich with iron for anemic people.

Natural dried bananas with no added sugar or preservatives. They are chewy in texture and the banana flavor is just perfect .Snack on them when you are looking for an energy boost. Benefits They are Good source of Potassium and fibers . This snack supplies your body with energy.

These all natural dried lemon slices have a great citrus taste that goes well with beverages such as tea or lemonade. Benefits Dried lemons are excellent source of vitamin C. Its are rich in fiber and antioxidants.

Our dried sweet potato chips are a perfect snacking option. They are the perfect carb source to snack on. They give a sweet taste that change your day! Benefits Dried sweet potato's is rich in fibers. They are excellent carbohydrates source. They are loaded with b vitamins and zinc.

You can enjoy our dried carrots, as they have a distinctive delicious taste. It is peeled, sliced and dried with hot air

Buy Kamar El-Din pieces from Abu Auf and enjoy the original taste.

Dried apricots from Abu Auf are distinguished by their wonderful taste as well as preserving their nutritional value, as dried apricots help to reduce the level of blood pressure and promote heart health, as it is an important source of vitamins (A and E) and vitamins (B) as it is rich in iron and rich in calories greatly .

Prunes (with pits) have a nice taste with a very high nutritional value as it facilitates digestion and reduces high. Benefits: High in antioxidants as carotenoids and polyphenolic which may help regulate your immune system as they have a significant level of vitamin C which stimulates the production of white blood cells and has certain antioxidant properties. Goldenberries have potent anti-inflammatory properties A source of manganese, which is an antioxidant nutrient that plays a role in protecting cells within the body from oxidative damage. Uses: Use directly or add to your favorite meal as a snack between meals, as a dessert or as an ingredient for tasty recipes.

This traditional Middle Eastern drink is a dessert by itself, it is rich, creamy and decadent. It’s a cup that fills you with love and warmth in this cold weather. Best served with a sprinkle of nuts and dried fruits on top. Check Abu Auf’s variety. Benefits: Warms the body on cold nights and this drink helps get rid of intestinal worms.

The smooth texture of our premium cocoa powder makes our hot chocolate mix one of its kind. An excellent flavor and consistency to give you the texture desired. Benefits: In addition to its succulent taste, our hot chocolate is made of premium quality cocoa beans, without artificial additives, which gives you the full health benefits of pure cocoa powder, including reduced high blood pressure, improved blood flow to your brain and enhancing your mood.

The smooth texture of our premium cocoa powder is the perfect ingredient needed for cakes, biscuits, cookies or milk beverages. Benefits: In addition to its succulent taste, our cocoa powder is made of premium quality cocoa beans, without artificial additives, which gives you the full health benefits of pure cocoa powder, including reduced high blood pressure, improved blood flow to your brain and enhancing your mood.

A refreshing drink that awakens the senses with its cool aromatic scent and bold flavor. It could be combined with green tea or other herbs from Abu Auf to optimize its benefits. Benefits: A warm cup of mint helps relieve indigestion, masks bad breath and a great addition to your diet in between meals. Mint leaves are well-known to alleviate congestion of the throat, bronchi and lungs too.

Anise has a distinct, licorice-like taste and is often used to add flavor to desserts and drinks. It’s a natural cup that fills you with relaxation and warmth. Benefits: Anise seed is a powerful plant that is rich in many nutrients. It has anti-fungal, antibacterial and anti-inflammatory properties and may fight stomach ulcers, keep blood sugar levels in check and reduce symptoms of depression . Best used for sore throats.

Our green tea is earthier and more vegetal in flavor than regular black tea. When combined with our freshest mint leaves, its delicate feel nourishes the body and soul, making it a great post-meal warm drink for many tea lovers. Benefits: Green tea is made from unoxidized leaves and is one of the less processed types of tea. It is full of antioxidants and helps boosting the metabolism. Mint acts as a great muscle relaxant which makes this packet one of the healthiest, most relaxing and warmest drinks.

Our green tea is earthier and more vegetal in flavor than regular black tea. Its delicate feel nourishes the body and soul, making it a great post-meal warm drink for many tea lovers. Benefits: Green tea is made from unoxidized leaves and is one of the less processed types of tea. It is full of antioxidants and helps boosting the metabolism.

A soothing morning cup that cleans the body from toxins and gives a refreshing start for the day. Ginger and Lemon tea has a slightly sour taste as we don’t put any additives to give you the full benefit. For a sweeter taste, apply one spoon of honey from Abu Auf’s distinct jars. Benefits: It eases the pain and uneasiness of an upset stomach. The ginger and lemon drink lowers the chances of heartburn and indigestion. It’s perfect for treating flus, and reducing inflammation.

A soothing mid-day cup that relaxes the body and boosts the mood. It could be consumed hot, or as a cold beverage by adding ice cubes. It's a great natural replacement for fizzy drinks. For a sweeter taste, apply one spoon of honey from Abu Auf’s distinct jars. Benefits: Lemon and mint drink is a naturally caffeine-free with a strong aroma and flavor. It’s an excellent herb drink that detoxifies, rejuvenates and soothes your body.

Our Himalayan Salt powder could be used in cooking just like you would with regular table salt. Put it in sauces and marinades or add it to your food at the dinner table. It gives food a more intense flavor. It is a necessity spice, a healthier version of table salt, used along pepper and other spices for all savory dishes. Benefits: A healthier alternative to table salt, that satisfies all health keepers who reduce the amount of sodium in their food.

Our roasted cashews are selected carefully from the best farms in Vitnam, Brazil & Kenya. They are not only nutritious but delicious as well! They have a tantalizing taste and natural flavor. One crunchy bite and you’ll realize these are truly the best snack at your fingertips. Our nut collection is available in varieties that is sure to please the most discriminating palate. A jumbo size to fulfill you and your loved ones. Benefits: They are loaded with nutrients as healthy fats and protein. Suitable for vegetarian, vegan, raw diets and good for weight control, and many recipes.

This traditional Middle Eastern drink is a dessert by itself, it is rich, creamy and decadent. It’s a cup that fills you with love and warmth in this cold weather. Best served with a sprinkle of nuts and dried fruits on top. Check Abu Auf’s variety. Benefits: Warms the body on cold nights and this drink helps get rid of intestinal worms.

A refreshing natural flavor of prune makes a juice drink that is fat-free and low in sodium. Adults and Children Enjoy this drink any time of the day for any occasion. Benefits Our prune juice is made from high quality ingredients contributing to the overall wellness of the body. It is a good source of energy, and it doesn't cause a rapid hike in blood sugar levels.

Our premium nut collection is not only nutritious but delicious as well! They have a tantalizing taste and natural flavor. One crunchy bite and you’ll realize these are truly the best mix around. Delicious snacks at your fingertips. Our nut collection is available in varieties that is sure to please the most discriminating palate. Mix mixed Nuts content Roasted Salted (Almonds , Cashew and Pistachios) Benefits: They are loaded with nutrients as healthy fats and protein. They have less calories when compared to other snacks. Suitable for vegetarian, vegan, raw diets and good for weight control, and many recipes.

What’s better than a morning cup of coffee that delights the senses? Our Special Medium Coffee is of premium quality without a hint of sharpness or acidity, acting as a great energy booster. Benefits: It’s not only about the sublime taste, but coffee is a natural metabolism booster that helps the body to burn fat.

A natural sweetness that makes a delicious treat any time of the day. Our Sahara Chocolate Delights are widely known for their rich taste and texture. Those sweet organic dates are coated with a smooth layer of chocolate to give you a unique taste. They are the best morning treat when indulged with a warm cup of coffee from our wide collection. Benefits: A great source of energy and a healthy yet sweet snack. It’s a nice treat to break the boring diet with, without adding on unhealthy calories.

Our savory tri-color quinoa consists of white, red and black quinoa. It takes on a brownish hue when cooked and has a richer taste, slightly chewier and heartier texture, and somewhat nuttier flavor compared to white quinoa. It could be cooked and added to your salads or as an alternative to white rice. Benefits: It is gluten-free and perfect for people with gluten intolerance. It is very high in protein, with all the essential amino acids. It is a great healthy alternative for rice and starchy carbs."

This maple syrup is 100% natural, originated from Canada. Its smooth texture and sweet taste makes it great when used as toppings for waffles, pancakes, oatmeal, French toast, and porridge; as a sweetener for coffee and tea; or a substitute for sugar in various recipes. Benefits: Maple Syrup helps in boosting your energy and regulating blood sugar levels. It’s also loaded with antioxidants and strengthens immunity. It is a lower calorie topping for your morning pancakes and waffles.

Oats could be a great alternative to flour when baking desserts, and especially pancakes. These plain rolled oats can be cooked in a little water or milk, and topped with wholesome ingredients to be served as a delicious oatmeal for a fulfilling breakfast. Benefits: Oats make an easy, balanced breakfast; they help you control your weight and are naturally gluten-free, full of minerals and vitamins.

Our pistachios come fresh from America. They are not only nutritious but delicious as well! They have a tantalizing taste and natural flavor. One crunchy bite and you’ll realize these are truly the best snack at your fingertips. Our nut collection is available in varieties that is sure to please the most discriminating palate. Benefits: They are loaded with nutrients as healthy fats and protein. Suitable for vegetarian, vegan, raw diets and good for weight control, and many recipes.

Spread our organic peanut butter over hot toast for a healthy fulfilling breakfast. You can also create rich salad dressings with a natural nutty flavor or give your smoothies a protein hit. Not suitable for sesame, peanut and other nuts allergy sufferers. Benefits: It combines healthy fats and a variety of vitamins to feed the skin, body and nervous system. A healthier option for your sweet tooth cravings.

Spread our organic almond butter over hot toast for a healthy fulfilling breakfast. You can also create rich salad dressings with a natural nutty flavor or give your smoothies a protein hit. Not suitable for sesame, peanut and other nuts allergy sufferers. Benefits: It combines healthy fats and a variety of vitamins to feed the skin, body and nervous system. Sweet almonds are also known to help lower cholesterol.

Enjoy this quintessential British cup of tea. A strong, complex cup indulged with or without milk; robust in flavor and rich in color. It acts as a great dip for Abu Auf’s wafer biscuits. Benefits Strong and highly caffeinated, this fine tea will start your morning properly, and keep you going throughout the day.

This extremely crispy granola, with a nearly cookie-like texture is the best addition to your cereal, oats, yoghurt and more. The added nuts give a crispier texture that engages all the senses. Benefits: Granola is typically a good source of iron, zinc and magnesium, as well as vitamin E and B vitamins. It’s a healthy snack that combines many nutrients to fulfil your hunger and makes you feel full for longer periods. This helps in keeping your insulin level and weight under control. Ingredients: Whole oat flakes - flax seeds - coconut chips - coconut oil - cinnamon - natural bee honey - natural date molasses - stevia - salt. Nuts (pistachios - almonds - walnuts - hazelnuts)

A natural sweetness that makes a delicious treat any time of the day. Our Medjoul dates are widely known for their rich caramel succulence. They are the best morning treat when indulged with a warm cup of coffee from our wide collection. Benefits: Organic dates with no chemicals, no additives, and no preservatives; they are pure and naturally sweet . A great source of energy and used as a pre-workout. Have a great morning boost by indulging one or two dates with our special coffee collection.

Spread our organic almond butter over hot toast for a healthy fulfilling breakfast. The sweetness in chocolate gives the nutty flavor a richer taste. You can also create rich oatmeal breakfast with this natural nutty, chocolaty flavor or give your smoothies a protein hit. Not suitable for sesame, peanut and other nuts allergy sufferers. Benefits: It combines healthy fats and a variety of vitamins to feed the skin, body and nervous system. A healthier option for your sweet tooth cravings.

Chewy Coconut and Goji berries bars are here to boost your protein intake. They are healthy grab-to-go snacks that help you balance out the sugars with fat and protein. Benefits: Our Coconut and berries bars are delicious easy to find snacks for athletes and people who are following certain diets. They are full of nutrients and fill the body with a good dose of energy from healthy sources.

Our chewy Cocoa Coffee & Chocolate bars are healthy go-to on-the-run snacks that help you balance out the sugars with fat and protein. The depth of flavor achieved by mixing coffee and chocolate gives the right balance of taste desired. Benefits: Our Coconut and berries bars are delicious easy to find snacks for athletes and people who are following certain diets. They are full of nutrients and fill the body with a good dose of protein and energy from healthy sources.

Chewy Coconut and Cranberries bars are here to boost your protein intake. They are healthy grab-to-go snacks that help you balance out the sugars with fat and protein. Benefits: Our Coconut and Cranberries bars are delicious easy to find snacks for athletes and people who are following certain diets. They are full of nutrients and fill the body with a good dose of energy from healthy sources.

This extremely crispy granola, with a nearly cookie-like texture is the best addition to your cereal, oats, yoghurt and more. The added nuts give a crispier texture that engages all the senses. Benefits: Granola is typically a good source of iron, zinc and magnesium, as well as vitamin E and B vitamins. It’s a healthy snack that combines many nutrients to fulfil your hunger and makes you feel full for longer periods. This helps in keeping your insulin level and weight under control. Ingredients: Whole oat flakes - flax seeds - coconut chips - coconut oil - cinnamon - natural bee honey - natural date molasses - stevia - salt. Nuts (pistachios - almonds - walnuts - hazelnuts)

Our pretzels have a cracker-like flavor, a crisp, brittle texture and a brown glossy surface color. Salt crystals are often sprinkled with the delicious barbecue flavor on its surface to make them taste more appealing. One crunchy bite and you’ll realize these are truly the best snack at your fingertips. Benefits: They have a rich flavor and baked, without any use of oils, which make them a light healthy easy-to-grab snack. They could be added on salads or served as part of the appetizers' dish. Best indulged with Abu Auf's healthy dipping's.

Light, crispy wafer pleasure with chocolate cream filling. Our Wafer is absolutely unique! It is the best afternoon treat when indulged with a warm cup of coffee from our wide collection. Benefits: Freshly made biscuits with premium chocolate filling. No artificial colors added. An easy snack made from organic ingredients.

This extremely crispy granola, with a nearly cookie-like texture is the best addition to your cereal, oats, yoghurt and more. The sourish sweet taste of cranberries and raisins give a richer texture that engages all the senses. Benefits: Granola is typically a good source of iron, zinc and magnesium, as well as vitamin E and B vitamins. It’s a healthy snack that combines many nutrients to fulfil your hunger and makes you feel full for longer periods. This helps in keeping your insulin level and weight under control. Ingredients: Whole oat flakes - flax seeds - coconut chips - coconut oil - cinnamon - natural bee honey - natural date molasses - stevia - salt. Dried fruits (cranberry - raisins)

Our organic honey is one of the finest and purest types. It is characterized by its unique natural taste and rich flavor. It is best to be taken first thing in the morning on empty stomach, or it could be added to your herbal and green teas from Abu Auf’s natural collection. Benefits: Abu Auf honey is raw and lightly filtered to maintain pure flavor and maximum health benefits. It is full of vitamins and minerals; rich in vital amino acids that support a healthy lifestyle. Some people enjoy it as it gives them energy and vitality away from the effect of harmful chemical drugs.

Coconut oil can be used in almost all dishes as it has quite a different and intense aroma. It is a healthier and lighter version of other cooking oils. It could also be used as part of the skin care routine, or hair routine; not just in the kitchen. Cold-pressed from fresh organic coconuts. Benefits: This coconut oil encourages fat burning, reduces hunger and protects the skin, hair and teeth and provides them with extra care.

Our organic honey is one of the finest and purest types. Abu Auf Citrus Honey is a sweet, thick liquid that contains many active substances. It is the perfect sweet addition to any salad, dessert, amazing on yogurt, and will boost your energy and mood all day long. Benefits: Abu Auf honey is raw and lightly filtered to maintain pure flavor and maximum health benefits. It is full of vitamins and minerals; rich in vital amino acids that support a healthy lifestyle. Some people enjoy it as it gives them energy and vitality away from the effect of harmful chemical drugs.

This 7 Spice blend is a special mix from Abu Auf that's bursting with flavor. It’s a great addition to your favorite dishes and gives a sensational taste, turning all common dishes into uncommon artistry palate. Benefits: A blend that provides you a premium taste with a great price from the comfort of your home.

On one end, it is beige, hard, almost crunchy and sweet; the other side is dark, soft and mildly sweet. Our Sokari dates are of premium quality with a unique mix of flavors and textures. Benefits: A great source of energy and used as a pre-workout. Have a great morning boost by indulging one or two dates with our special coffee collection.

Our jumbo Turkish figs are sourced from their native land. They are the freshest and sweetest dried figs you will ever taste. Turkish figs may become one of your favorite new delights! Benefits: Our dried Turkish figs are an excellent source of dietary fiber, a wealth of essential minerals such as potassium, iron and calcium system. They are a delicious healthy snack that can be eaten directly or in desserts.

The smooth texture of our premium cocoa powder makes our hot chocolate mix one of its kind. An excellent flavor and consistency to give you the texture desired. Benefits: In addition to its succulent taste, our hot chocolate is made of premium quality cocoa beans, without artificial additives, which gives you the full health benefits of pure cocoa powder, including reduced high blood pressure, improved blood flow to your brain and enhancing your mood.

Our famous Maamoul provides the authentic Middle Eastern flavor of these buttery date filled cookies. The chocolate coat that covers the cookie gives an extra sweet tantalizing taste. They will melt in your mouth and are utterly scrumptious. A natural sweetness that makes a delicious treat any time of the day. Our Maamoul cookies have a unique texture and intense flavor. They are the best morning treat when indulged with a warm cup of coffee from our wide collection. Benefits: Freshly baked cookies that are made from freshly harvested dates. No artificial colors used. A great source of energy.

Our famous Maamoul provides the authentic Middle Eastern flavor of these buttery date filled cookies. The white chocolate coat that covers the cookie gives an extra sweet tantallizing taste. They will melt in your mouth and are utterly scrumptious. A natural sweetness that makes a delicious treat any time of the day. Our Maamoul cookies have a unique texture and intense flavor. They are the best morning treat when indulged with a warm cup of coffee from our wide collection. Benefits: Freshly baked cookies that are made from freshly harvested dates. No artificial colors used. A great source of energy.

Buy “Khalik fel Salim Box” from Abu Auf and enjoy your moments with this amazing gift. Box Ingredients: -Abu Auf Peanut Butter 300 GM -Prune Juice 250 Ml -Oat Flour 400 GM -Raw Almonds 200 GM -Protein Bar – Goji berry and cranberry -Clover Honey 250 GM -Skinny Mix 200 GM -Heart-healthy Mix 200 GM -Oats 450 GM -White quinoa 400 GM -Granola original 400 GM

Buy “Nuts Gift Box” from Abu Auf and enjoy your moments with this amazing gift. Box Ingredients: -Steamed cashews 200 GM -Steamed almonds 200 GM -Peeled walnuts 200 GM -American pistachio 200 GM -Trail mix 200 GM -Salted pretzels 180 GM -Steamed mix nuts 200 GM -Chinese crackers 200 GM

Buy “Detox Gift Box” from Abu Auf and enjoy your moments with this amazing gift. Box Ingredients: -Chia seeds 400 GM -Flaxseeds 450 GM -Oats 450 GM -White quinoa 400 GM -Pumpkin seeds 300 GM -Curcum 105 Gm -Ginger 75 GM -Clover honey 250 GM -Detox tea

Buy “Anti-oxidant gift box” from Abu Auf and enjoy your moments with this amazing gift. Box Ingredients: -Antioxidant mix 200 GM -Dried cranberries 200 GM -Goldenberries 200 GM -prunes without pits 200 GM -Moroccan Tea -Raw cashews 200 GM -Pumpkin seeds 300 GM -Sencha tea -Nutmeg 100 GM -Dried Cantalope 200 GM -Onion powder110g

Buy “Keto Box” from Abu Auf and enjoy your moments with this amazing gift. Box Ingredients: -Coconut flour 500 GM -Almond Oil 250 Ml -Coconut oil 150 GM -Flaxseeds 450 GM -Chia Seeds 400 GM -Olive oil 250 ML -Abu Auf Peanut Butter 300g -Supreme mix 100 GM

Spread our organic peanut butter over hot toast for a healthy fulfilling breakfast. You can also create rich salad dressings with a natural nutty flavor or give your smoothies a protein hit. Not suitable for sesame, peanut and other nuts allergy sufferers. Benefits: It combines healthy fats and a variety of vitamins to feed the skin, body and nervous system. A healthier option for your sweet tooth cravings.

Spread our organic almond butter over hot toast for a healthy fulfilling breakfast. You can also create rich salad dressings with a natural nutty flavor or give your smoothies a protein hit. Not suitable for sesame, peanut and other nuts allergy sufferers. Benefits: It combines healthy fats and a variety of vitamins to feed the skin, body and nervous system. Sweet almonds are also known to help lower cholesterol.